Products that increase potency are usually called aphrodisiacs, but more often they are familiar products and dishes on our table, and we will introduce them in more detail.
Men's protein products
In products that increase potency, it is important to pay attention to protein. These are seafood, meat and eggs. There are also some dishes rich in plant protein, which are also good for the prostate.
Not all protein products are equally useful for potency, some are welcome:
- seafood. These are oysters, squid, krill, certain types of fish (mackerel, flounder);
- Meat. The biggest benefit is beef, horsemeat, lamb and dietary rabbit meat, chicken, and turkey. Some nutritionists point out the special benefits of camel’s stomach;
- Plant protein is good for potency. For example, you can supplement your protein reserves with beans (including soybeans).
Which products can increase effectiveness faster and stronger? For example, oysters. Oysters are rich in protein and trace elements. Therefore, at the same time, they are also the building materials for hormones and sperm of the reproductive system and ensure their mobility. Zinc and selenium are involved in the production of testosterone.
You must be careful when buying oysters. Experts say that some shellfish in certain habitats accumulate mercury. This fact makes oysters eaten in large quantities not only harmful to health, but also harmful to the reproductive system. The second danger waiting for oyster lovers is the presence of Vibrio in shellfish, which can cause many diseases. In healthy individuals, oysters can cause gastroenteritis.
However, Austrian doctors believe that these molluscs are useful for potency, but they recommend taking them in a different form. An experiment in which patients stayed in a hot tub filled with one-third of oysters for half an hour showed a significant increase in effectiveness. After 5 courses of treatment, most men successfully got rid of the disease.
Flesh and potency
Meat is a high-energy food, for men, it is a real aphrodisiac. Eating meat promotes the production of the hormone thyroxine, which maintains the normal excitability of neural processes and also accelerates the oxidation process.
The rich trace elements and macro elements in meat dishes, as well as rich vitamin components, make meat an indispensable product for men suffering from prostate diseases.
The greatest benefits found in the diet are rabbit meat, turkey, chicken, and low-fat beef and horse meat. The meat in the diet helps the production of gastrin and gastric juice, thereby awakening the appetite. Therefore, the level of cholesterol in the blood is reduced, which is directly related to potency, and more precisely, to the blood supply to the pelvic organs.
In order to maximize the benefits of meat, it must be steamed or stewed. Meat is good for athletes, but people who exercise moderately or have an inactive lifestyle should not overeating. This can cause excessive weight gain, remove calcium from the body, and bring a lot of protein to the kidneys.
Other protein foods that enhance potency
There are various products that improve male effectiveness. You can diversify your diet with plant-derived protein products and eggs.
When eating eggs, you should follow some rules: Do not eat more than 2 eggs a day. If you eat too much, it should be only protein. Eggs contain a lot of fat and cholesterol. Abuse can cause atherosclerosis and damage the blood supply of all organs.
Nevertheless, eggs are rich in minerals, vitamins, amino acids, and fatty acids, so they should not be excluded from the diet.
What other products can improve effectiveness? One of the most useful fermented dairy products isKomis, Or horse milk. Mare's milk helps restore effectiveness by improving metabolism, regulating blood composition, and positively affecting the work of the heart and blood vessels. Kumis increases the body's resistance to infection, so it is useful for inflammatory diseases of the male reproductive system. The average daily amount of kumis is one cup half an hour after breakfast. In individual cases, the dose can be reduced or increased after consulting an expert. People with gastrointestinal diseases and lactose intolerance should avoid treatment with mare milk.
To increase potency, you can use legumes in your daily diet. Beans contain a lot of protein, and because they are of plant origin, they are easy to digest. Protein is the basis for the synthesis of all hormones, sperm and the production of high-quality germ cells. Beans are also rich in chemical elements. Therefore, they affect the composition of the blood, the transmission of nerve impulses, and because of the vitamin B content, they have a calming effect on the nervous system.
What else to eat to maintain the effectiveness of men
Some foods are not included in every man's standard diet. However, despite this, they still need to be added to the diet regularly to quickly restore potency and immunity levels. Useful products to enhance male effectiveness: honey, nuts, herbs, dried fruits, natural freshly squeezed juices, vegetables and fruits, ginger, celery.
The best food to improve male effectiveness is nuts. Each type of nut has its own unique purpose. For potency, we recommend walnuts, pine nuts, hazelnuts, pistachios and almonds. What is the difference between nuts? First, it is rich in ingredients: calcium, phosphorus, potassium, magnesium, chlorine, sulfur, manganese, zinc and selenium. Secondly, it is a rich vitamin composition: all vitamins in the B, C, A, D, E, and K groups. Unsaturated fatty acids ensure the health of blood vessels and protect them from cholesterol deposits. The trace elements selenium and zinc affect the production of testosterone, increase the number of sperm, and the work of the prostate.
Due to the content of the amino acid arginine, almonds can promote blood flow to the genitals, thereby normalizing blood circulation. Therefore, almonds can be safely attributed to products with fast-acting effects.
Certain types of nuts, such as pine nuts, can help fight immune deficiencies.
Don't forget root vegetables such as celery and ginger
celeryRanked first among other products that enhance male power because it contains analogs of the male hormone androne. This hormone is responsible for secondary sexual characteristics, libido and libido. Celery has a special aroma and taste, which can diversify dishes. Adding it to salads and soups 3 times a week is enough to ensure a normal hormonal background. Celery is especially useful for men who are ineffective due to hormonal deficiency. In the treatment, they are prescribed androgen replacement therapy, so the androgens in celery will definitely benefit.
gingerNot only is it useful because of its vitamin and mineral components, but also its effect on the circulatory system. When you use it, you will feel a rush because the blood vessels expand and the blood flow to the genitals increases. Ginger is suitable for obese people, cholesterol deposits in blood vessels and high blood pressure.
Every consumer is very familiar with and can afford products that increase effectiveness. Therefore, do not neglect your health, do not lead to the need for medication, use natural remedies. If alternative methods do not help you, you can use the best potency drugs from different groups, aimed at increasing potency and improving sperm quality.
We do not recommend self-administration. In any case, please contact an expert. This saves you time and allows you to get rid of the disease quickly.